Eating disorders are usually activated from personal, emotional problems, which include lack of love, either from other people or from not loving yourself.

There has been so much written on all forms of eating disorders that for me to write even more may not personally help you.

We get so caught up in the effect - food, instead of the cause. Counseling helps you to find the cause. I found for myself that to make positive changes in my life I required something to replace what I took away. I was left with an empty space which was waiting to be filled.

We present to you something that is different and offers you help and personal guidance to look at your eating problem from another perspective and to fill that empty space.

I am talking to you from personal experience having been Bulimic and border- line anorexic, this also included compulsive comfort eating when confronted with strong emotional situations and problems.

The first thing I put into action was to take off the labels that I had hung around my neck.

The second thing was to acknowledge that I did not have an eating problem, but rather, emotional fears that had resulted in my creating negative eating habits, to take my mind off of the problem of dealing with the painful emotions of past situations that were still affecting my life at that time.

I needed to love and accept myself.

Once I began to focus on the emotional issues and started to be honest with myself, which, as you probably know, is not easy, minute changes began to take place which, further down the track, led to major changes.

I took personal responsibility.

Before that took place I was brought to a complete physical, mental and emotional breakdown. This sounds horrific and it was. I know now that we do not have to reach this point before we make changes to our life.

It was total ignorance on my part that had caused me to reach this point. Apart from being prescribed phenobarbitone by my Doctor and told to rest, there was no professional support or advice to deal with the emotional issues and problems.

After two attempts of suicide (I was even a failure at that) I knew that I was the only person that could bring me to a state of well- being.

So I started the long hard climb up the ladder.

But just like a game of snakes and ladders there were many ups and some downs, although bit by bit I made it.

How did I do this? With the help of Spirit. I had a vision of great magnitude that opened a door which had been shut for many years.

So I began the journey through the door that had been opened, a journey of Self Discovery, of Self Awareness, and a journey where I had to be totally honest even if I did not like those personal revelations about me.

I cannot make promises to you that the self awareness course will cure your eating problem, but I can promise that I will be there to advise and help you to support yourself in your honesty as you too are shown the open door to your own truth.

I know what it feels like. Let me help you to turn your life around and live life as it was meant to be, which is not in the prison of the mind or body but in total love.

The Self Awareness Course that we offer you to help with your eating problem, has been proven to bring about many changes for those participating on the course, enabling them to take charge of their lives and make positive changes to the way they live their lives.

The course is based on how I personally brought those changes into my life.

If you feel that I may be able to help you make those changes please find further information on the Self Awareness page.

Sheila and Todd Wall

Touch Your Heart