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Benefits of Meditation

What is the benefit of meditation? This is a question we are asked many times by people who seek help and advice regarding meditation.

First of all, it would depend on the reason that brings you to the point where you wish to meditate. Stress is one reason people are drawn to meditation.

Meditation is also an avenue that leads you to the main highway of Spiritual understanding and self love.

We can help you with your personal quest by sharing our experience through the CD or any of our specially designed courses.


Sheila and Todd Wall

Touch Your Heart

3 Morse Street, Brighton, Dunedin, New Zealand
Phone: +64 3 481 1105   eMail:
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Clairvoyant Spiritual Readings by phone or email

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